I posted a few weeks ago about how my cross country season wasn’t going as well as I hoped.
Well, after taking two weeks off of running, my first day back today was less that spectacular. Basically I could only run about 2.5 miles and had to stop. My achilles tendonitis is now affecting not only my ankle but also my knee. With one week left of cross country it’s safe to say I’m done. My plan now is to rest my body and let it heal itself and then I will start building my mileage back up.
Too bad I only got to run in one race this season
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