Dumfries runner Paul Hart will be taking part in a muscle burning, energy sapping 100k endurance race next week.
The long distance runner has been called up to represent Scotland in the Commonwealth Mountain and Ultra Distance Championships.
Paul joins a team of Scots from across the country to take part in the event taking place next Thursday, Friday and Saturday.
Paul will be taking part in the 100k race at Keswick in Cumbria, on Saturday.
Paul Hart has already enjoyed success in the 100k format, winning a silver medal in the 2008 Scottish 100k championships.
And his running mate at Dumfries Running Club, Marcus Scotney, has been selected to run for England in the same event.
Dumfries and Galloway Standard
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