Saturday, November 14, 2009

A Boring Day

What is going on with the weather? It’s so freakin UGLY outside right now. I am proud of myself though because I actually mustered up the motivation to run. It wasn’t too cold out, but the wind was terrible. I literally had to fight and push my way through it. I did some speed work at the track and this week there was hardly anyone there. I’m not surprised, everyone is probably at home curled up in their beds. I felt a little weak today, kind of tired and I really couldn’t wait to be done. I blame the weather.

  • Distance: 4 Miles
  • Time: 36:30
  • Pace: 9:07
0.25 2m 30s 0.50 2m 30s 0.75 2m 10s 1.00 2m 10s 1.25 2m 25s 1.50 2m 25s 1.75 2m 0s 2.00 2m 5s 2.25 2m 25s 2.50 2m 25s 2.75 2m 5s 3.00 2m 10s 3.25 2m 25s 3.50 2m 25s 3.75 2m 0s 4.00 2m 20s TOTAL: 36m 30s

I ate half a pumpkin spice clif bar and drank a small glass of juice before I left. When I got back I ate the only thing we have in the house; oatmeal.

I crumbled the other half of my clif bar on top along with some granola, peanut butter, a banana, and honey.

For dinner, I made some Trader Joe’s Roasted Red Pepper Soup with some added pepperoni and shredded cheddar cheese. I also had a slice of leftover pizza from last night.

I did lots of cleaning today and some laundry. It’s nice to have everything de-cluttered and organized. Yeah, that’s what I do on Friday nights, it’s that exciting around here.

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