Today was a Monday for sure. It didn’t help that I was exhausted after last night. It wasn’t really a bad day overall, just really busy. After work I hit the gym for a great run. I was able to fairly easily run three miles. I am happy to be seeing progress again. I think the weight training is really helping as well. Last Friday I got in a leg workout after my run and was fairly sore all weekend. I felt better by Sunday and felt a bit lighter on my feet during today’s run. My goal this week is to run three miles a day again. Last week I put in the three miles almost every day but always had to walk for a little while after mile two. This week I am hoping to do the daily mileage without walk breaks.
I didn’t speak to my kids today. I am still planning on holding off a few days before trying to call them. I am sure my girls want to see me and I am hoping if I wait until after the holiday things will cool off a bit and my ex will let me see them. It’s hard to take a step back from the situation and not try and force a solution but I am confident this is the best course of action.
No comments:
Post a Comment