Saturday, December 12, 2009

Cold Weather Weekend Warrior

Happy Saturday! I’m going to try to make this a quick post because I have laundry to do and possibly some cookies to make. I was up early this morning to meet Katherine for a 7:30 a.m. run in Central Park. I’m a baby when it comes to running in the cold weather and usually find an excuse not to go when the thermometer dips below 30 degrees. Well, this morning I knew I had no choice since I was meeting someone. This was my outfit for the weather, but then at the last minute I threw on another long sleeve shirt instead of a short sleeve, so this isn’t 100% accurate.

Before I headed out I ate a granola bar and some triscuits with peanut butter.

And please note the temperature when I headed out: 27 degrees (okay, almost 28)! Cold weather warrior!

I think our run went really well. It was the first time we’d run together, so finding the right pace can take some time, but I think we hit our stride soon after we entered the park. And it was certainly COLD! It was a bit shocking for me for the first few minutes, but once we were moving constantly I began to heat up. Katherine is an established winter runner, having run in Pennsylvania and Boston, so she gave me some helpful tips along the way. Thanks for the great run and tips Katherine!! Here’s what we ran:

1 mile to the park

6 mile Central Park loop

1.6 mile reservoir loop

1 mile from the park back home

Estimated total: 9.5 – 9.6 miles

What are some of your favorite cold weather running tips? My face was really cold throughout the run. Does anyone wear a face covering?

I have no clue how fast we ran any of this because I’m pretty sure I left my running watch up at my parent’s house again. Oh how I wish I had a Garmin!

That was this morning and here’s a brief recap of yesterday.

The Hubby took some pics of the Gossip Girl trailer area right outside our apartment door on Friday. I also saw them taping last night when I got home around 8 p.m., but couldn’t see any of the characters.

Do you know who Desi and Lucy are? I’m assuming they are some GG characters right?

Breakfast yesterday morning was some Kashi Heart to Heart with almond milk and blackberries.

My mid-morning snack was tea and a Larabar. I was so cold, I wanted something comforting and this was perfect!

I had to venture out in the cold to get some lunch and I didn’t feel like thinking too much, so I grabbed my usual salad: romaine lettuce, carrots, walnuts, dried cranberries, peas and cheddar cheese.

My afternoon snack was Greek yogurt with granola and the leftover clementines from yesterday.

After work, I decided to meet up with my friend for happy hour. We went to a dive bar in the West Village and I had one beer. I knew I had to get up early to run and I very rarely go out on Friday nights.

When I got home I made a quick dinner of multi-grain pasta with marinara sauce to help fuel my early-morning run.

And my dessert was my new fave again:

I think I was in bed and asleep by about 10:45 last night. I did have to get up once in the middle of the night because I heard Murphy playing with a tree ornament. I managed to find the ornament and wire hook in my sleep walk and non-contact blindness and then went right back to bed.

I’ve got another fun blogger run tomorrow morning – yay! The rest of Saturday will be some housekeeping, relaxing and maybe a movie tonight. Enjoy your weekend!

[Via http://eatreadrun.com]

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