So after a week off running I made my first run today back in Arizona. Now I didn’t mean to break my running routine, but forget my running shoes when I went to NY last week. Whoops. So with no shoes there was no working out and a full week off. It was a crazy work and life week so who knows how many workouts I would have gotten in, but with my next 5K race in less than 7 days I was getting a little nervous.
Got out late today and did a 3.5-4mile run and it didn’t feel too bad. The hills had me nervous again but once I got into the groove it was smooth sailing. Now I am not sure how the body will feel tomorrow. One thing I know is that I missed it. I missed the running. I missed the clearing of my head. I missed the outdoors. I missed pushing myself up that hill. So I am looking forward to getting back on track and while I wish I wasn’t doing it alone going to be another accomplishment doing my 5K on Saturday solo.
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